Smoking, another name of death or you might say it like doing suicide. People who smoke know that what the dangerous ingredients they are inhaling ! But still they become unable to stop it. Why? Because they get addicted to nicotine and nicotine is a thing which is really tough to get rid of it once you get addicted. But a person with his/her strong mind and determination to quit can easily stop smoking. But determination is the main thing. You need to stick on it.
First let me tell you what are the diseases you’re welcoming with smoking cigarettes. Cancer, might be associated with lungs or mouth; cardiovascular diseases; high blood pressure; clogged blood vessels; emphysema; infertility; impotency; acne; difficulties in pregnancy; depression, yes tobacco is one of the cause which makes people depressed.
Results from different researches have shown that smoking reacts differently in Men and women-Men
Fitness levels go down easily
The risk of poor health goes up.
Chances of getting cancer in uterus, cervix and ovaries. Menstrual periods can be more painful and irregular.
Smoking women are more likely to get heart attack than men.
Reach menopause faster. Also likely to get osteoporosis and depressed.
Researchers say that women get addicted to nicotine faster than men.
Tobacco smoke contains nicotine and harmane which combined give rise to addictive stimulant and euphoriant properties. The effect of nicotine in first time or irregular users is an increase in alertness and memory, and mild euphoria. Nicotine also disturbs metabolism and suppresses appetite. This is because nicotine, like many stimulants, temporarily increases blood sugar levels.
The World Health Organization reported that tobacco smoking killed 100 million people worldwide in the 20th century and warned that it could kill one billion people around the world in the 21st century.