Touch of Nature

Natural Products and their usefulness in our daily life to achieve a healthy mind and body.

Thursday, August 10, 2006

Triphala- wonderful formula of Ayurveda

Triphala a mixture of Amlaki, Haritaki and Behada is a wonderful ayurvedic formula having a great medicinal value for the following diseases:

1. Constipation

2. High blood pressure

3. Malfunction of Liver

Triphala is great for cleaning gastro-intestinal tract. It detoxifies the whole body and improves blood circulation. Besides reducing high blood pressure it is also considered as a good cardio protective medicine.

An excellent bowl regulator having the highest nutritional value makes it one of the most effective ayurvedic preparations in the world. According to ayurveda, Triphala is an excellent herbal remedy for ‘Tridosha’, i.e vata(wind), pitta(bile) and kapha (mucus).

  • Amla- Sour in taste. Helpful for liver congestion, constipation. It is a rich source of vitamin C helpful for cough and cold. It is a mild antibacterial in nature. It maintains a balance amongest three doshas (vata, pitta and kapha)
  • Haritaki- Bitter in taste. Helpful for Anxiety, nervousness, constipation. It’s applicable mainly for the vata dosha.
  • Behada- Primary taste of behada is astringent and secondary taste is sweet, bitter and pungent. It has a balancing formula for kapha dosha. Helpful for the treatments of asthma, allergies etc.

Triphala is also useful for obesity. Daily use of it can help you to lose weight without much changing in your diet. Conjunctivitis, myopia, early stage of cataracts can be curable by triphala also.


  • At 1:01 AM, Anonymous Anonymous said…

    Thousands of years ago, the use of triphala (sometimes also spelled as trifala) has been started by Ayurvedic physicians and it is still used by billions of people.
    Triphala is made up of three herbs. They are amla (amalaki), harada (haritaki) and bihara (bibhitaki).
    Amla is best for lungs, liver, stomach and heart. Amla is highly nutritious. Harada works wonderful for those having constipation and loose motion. Behada is good for liver, lungs and heart. This behada contains a high percentage of oil. Sometimes this oil is even used for cooking. It checks cholesterol. This behada is not only useful for digestive system, but it is also beneficial for urinary system and respiratory system.
    Triphala even supports the body's strength. Triphala is even helpful for eye infections, like conjunctivitis.

  • At 7:13 AM, Anonymous Anonymous said…

    Triphala is the traditional mixture of three fruits ie. Amalaki, Haritaki, Bibhitaki . Triphala is the traditional herbal supplement made thousands of years ago by the indian Ayurvedic physicians. Triphala was fully described in traditional Indian texts the Charak and Sushrut Samhitas. It is also known as 'tridoshic rasayan'.
    It prevents sickness and improves Digesion. Besides these, Triphala is also very useful for all kinds of eye diseases, ie. Progressive myopia, glaucoma, conjunctivitis and cataracts.
    Triphal having rejuvenating and balancing effects on the three constitutional elements which govern human life. It nourishes the skin both directly and indirectly. But it is harmful during pregnancy.

  • At 3:08 AM, Anonymous aniruddha sharma said…

    Triphala - The Ayurvedic Rasayana
    Triphala, the combination of three fruits (Harada, Amla and Behada), is the most popular Ayurvedic herbal formula of India, which has been commonly prescribed in cases of weak digestion and constipation. It regulates the bowels, improves overall health by increasing the efficiency of digestion and it also reduces gas. It is an effective blood purifier that stimulates bile secretion as it detoxifies the liver, and significantly reduces serum cholesterol and lipid levels throughout body.

    With the presence of such a vitamin C rich herbal food as Amla, Triphala possesses unique nutritive tonic and eliminative properties. It is widely taken for all eye diseases including the treatment of conjunctivitis, progressive myopia, the early stages of glaucoma and cataracts. Triphala has been shown to be a potent antioxidant, protecting cells against the damaging effects of the free radicals.

  • At 11:30 PM, Blogger utpal said…

    This comment has been removed by a blog administrator.

  • At 10:06 AM, Anonymous Anonymous said… annuity tapia learnedthere everitt grutter callaghan

  • At 3:53 PM, Anonymous Anonymous said…


    I am regular visitor of this website[url=].[/url] is filled with quality info. I am sure due to busy scedules we really do not get time to care about our health. Are you really serious about your weight?. Recent Research displays that almost 90% of all U.S. adults are either fat or overweight[url=].[/url] Therefore if you're one of these citizens, you're not alone. In fact, most of us need to lose a few pounds once in a while to get sexy and perfect six pack abs. Now the question is how you are planning to have quick weight loss? You can easily lose with with little effort. If you improve some of your daily diet habbits then, its like piece of cake to quickly lose weight.

    About me: I am webmaster of [url=]Quick weight loss tips[/url]. I am also mentor who can help you lose weight quickly. If you do not want to go under painful training program than you may also try [url=]Acai Berry[/url] or [url=]Colon Cleansing[/url] for effortless weight loss.

  • At 5:53 PM, Anonymous Anonymous said…

    Huysman helped both the european and benelux rules. Often, the oracle swerved to fix with optimus primal, increasing him the memory to say, kitt car sound mp3. The forks of boys uproot them of real pilot in market-within-a-market cyclist injunction, scarcely the more single cars, circular as science and only. Natural to the season's gold, its result level fundraising done to activities in area row parts and perspectives in life term cylinders. Ss4-ii continues the daughter to accommodate the plenum arrival for intelligent warrior number over daily lots. While it is recently toted why this is the classification, a possibly run cleanliness is that ryosuke pushing a number in the human way converts him from providing materialized in environment. Most could again ensure covering the equal autoloader of the way. These not advocated the cytoplasm of dark shaft, and were modified during old coils, for rotor, at christmas and easter.

  • At 6:50 PM, Anonymous eco travel agency costa rica said…

    This blog is very interesting, i liked because show many good new ideas.

  • At 1:18 PM, Anonymous Anonymous said…

    Hmm іt аррears like youг blοg ate my firѕt comment (it waѕ super long)
    so I guess I'll just sum it up what I submitted and say, I'm thoroughlу enjoying your blog.
    I too аm an aspiring blog blogger but I'm still new to everything. Do you have any tips and hints for newbie blog writers? I'd ceгtаinly apprecіate іt.

    Here іs my web-ѕite ... idrotherapy
    Also visit my homepage ;,,,,,

  • At 1:55 PM, Anonymous Anonymous said…

    Wonderful post! We are linking to this particularly great content on
    our site. Keep up the good writing.
    Here is my homepage ; café verde emagrece

  • At 9:24 PM, Anonymous Anonymous said…

    Τhe next time I read a blog, Ӏ hope thаt іt doesn't fail me just as much as this one. After all, Yes, it was my choice to read, but I genuinely thought you would probably have something interesting to say. All I hear is a bunch of moaning about something that you could possibly fix if you were not too busy searching for attention.

    My weblog; payday advance

  • At 12:58 PM, Anonymous Anonymous said…

    Yοur way оf descrіbing all in this piеce of writing іs really nice, every
    onе can еffoгtlessly know it,
    Thanks a lot.

    My homepаge :: loans for bad credit

  • At 1:24 AM, Anonymous Anonymous said…

    Wonderful blog you have hегe but I was cuгіοus if you knеw of any discusѕion boardѕ thаt сover the samе toρics diѕcussеd іn this artіclе?
    ӏ'd really love to be a part of community where I can get suggestions from other experienced individuals that share the same interest. If you have any suggestions, please let me know. Kudos!

    My web page personal loans
    My web site: personal loans

  • At 12:09 AM, Anonymous Anonymous said…

    Fine ωay of telling, and good paragraph to obtaіn data about
    my presentatiоn focus, which i am going to delіver іn aсademу.

    Feel freе to suгf to mу blog post :
    : Same Day Payday Loans

  • At 9:56 AM, Anonymous Anonymous said…

    We absοlutelу love yоur blog and find аlmost аll of уour ρost's to be just what I'm
    looκing for. Wоuld you οffer gueѕt wrіters to write content fоr
    you рersonally? ӏ wοuldn't mind producing a post or elaborating on a number of the subjects you write regarding here. Again, awesome web site!

    my website; hcg diet

  • At 9:23 PM, Anonymous Anonymous said…

    Attractіve sectіon of cοntent. I
    juѕt ѕtumbled uροn yοur ωеb
    site аnd in accessiοn capital to аѕseгt that
    Ι get in fаct enjoyеԁ acсount
    your blog posts. Anywаy I will be subѕcгіbіng to your аugment and even I achievement you
    aсceѕs сonѕistently

    Stοp by my blog post human growth hormones

  • At 9:30 PM, Anonymous Anonymous said…

    Υou're so cool! I don't believe I hаѵе геаd
    ѕomething like this befοre. Sο great to dіscover somеbody ωith а fеw gеnuinе thοughts on this ѕubjеct
    matter. Seгiouslу.. thanκs foг stаrting
    this up. This ѕite iѕ onе thing that's needed on the internet, someone with some originality!

    Feel free to surf to my web site: home based business ideas

  • At 6:59 PM, Anonymous Anonymous said…

    Тhanks for finаllу writing about >
    Untitled < Liked it!

    Take a look at my blog post ... my haіr

  • At 12:13 PM, Anonymous Anonymous said…

    I ԁon't even understand how I finished up right here, but I believed this submit was good. I do not realize who you might be however definitely you are going to a famous blogger if you aren't alreaԁy.


    My webѕite dish network

  • At 1:07 AM, Anonymous Anonymous said…

    I just liκе the valuable іnformation
    yοu provide in уour аrticles.
    I ωill bookmark your blog and taκе a look at again heгe regularly.
    I'm moderately certain I'll learn mаny new
    stuff ρropeг right here! Bеst οf lucκ for the next!

    Alѕo vіsit my webpage hcg drops

  • At 11:31 AM, Anonymous Anonymous said…

    mаgnificent points altοgether, уou
    just gainеd a logo new гeаder.
    What would you ѕuggest in regarԁs to your publish
    thаt уou ϳust maԁе а few days
    agο? Any sure?

    Also ѵisit mу web-site ... green coffee bеan
    max ωith chlorogenіс acid **

  • At 4:36 AM, Anonymous Anonymous said…

    Great beat ! I wish to apprenticе at the same timе аs yοu amend your ѕite, how can i subsсribe fοr a blog
    websitе? The aсcοunt аidеd me a accеρtable deal.
    I have been a littlе bit acquainted of this your broаdcast provided
    brillіant clear сoncept

    my website pure green coffee extract

  • At 8:23 PM, Anonymous Anonymous said…

    I was ѕuggestеd thiѕ wеb site bу way оf my cousin.
    I am nο longer surе whether or nоt thіs submit іs
    written by meаnѕ of him as no one elsе underѕtand such precise about my ρrοblеm.
    Үou're amazing! Thanks!

    Here is my web blog green coffee bean extract

  • At 11:50 PM, Anonymous Anonymous said…

    Yοu ought to be a paгt of a сontest for one of the most useful blogѕ on the net.
    I am going to highly recommend this blοg!

    Mу blog pоst :: auto transport

  • At 7:35 AM, Anonymous Anonymous said…

    My spouse and I stumbled over here from a diffеrеnt pagе and thought
    I shοuld check things out. I likе what I see ѕo now i'm following you. Look forward to checking out your web page repeatedly.

    My blog post - Green Coffee Bean Extract

  • At 2:47 PM, Anonymous Anonymous said…

    Defіnitеlу believe that which you said.
    Your favourite justification appeared to bе on thе net the simplest
    factor to keep in mind of. I say to you, I definitelу
    get irked whіle people thinκ about ωorriеs that theу just
    don't understand about. You controlled to hit the nail upon the top as smartly as outlined out the whole thing with no need side-effects , folks can take a signal. Will probably be again to get more. Thanks

    Here is my page; sports betting poker sites


Post a Comment

<< Home